The definition of happiness can be summed up as peace and freedom. Having a sense of meaning and value in one's life is part of what happiness is, as well as feelings of joy, contentment, and other positive emotions. We strive for happiness because it energizes us. It is inevitable that life will be stressful and difficult. However, we can find happiness in the smallest of things. We experience many beautiful moments in our daily lives, but we need to be grateful to experience them. Everything makes me happy, from listening to interesting audios to watching funny movies and comedy.
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