"1% better" is a concept rooted in the idea of incremental improvement. Instead of aiming for massive changes all at once, it encourages focusing on small, consistent gains each day. By improving just 1% in any area—whether it's fitness, work, or personal growth—those small improvements compound over time, leading to significant progress. This philosophy emphasizes patience and persistence, highlighting the power of consistency over perfection. It's about building habits that push you forward, even if the change feels minimal, knowing that over time, the accumulation of these tiny improvements will make a big difference.
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