1) Having Goals in Life: I am a person who loves to set goals and targets. For more than 10 years now I following 101 goals in the 1001 Days system to implement my goals.
2) Get rid of clutter in every area of your life: I was an impulsive buyer and after reading several articles and books related to minimalism, I found that the ultimate happiness is not in the physical things and it increases stress only.
3) Healthy Diet & Exercise: Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health.
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